Order now! The Happiness Plan by Elise Bialylew Founder of Mindful in May  

ABOUT THE BOOK

The Happiness Plan is a transformative mindfulness guidebook to help you reduce stress, increase wellbeing and transform your life

You'll receive daily mindful exercises to inspire greater presence, calm and gratitude in everyday life

Included in the book are links to streamable guided meditations

Pre-order The Happiness Plan and get free access to my downloadable 30-minute guided meditation!  

How to get access to the FREE meditation gift when you order The Happiness Plan

1

Pre-order the book by clicking the orange button below. Once you buy the book and fill out step 3 you'll receive an email with a link to the meditation

2

Copy your receipt or order/confirmation number and come back to this page to fill in your number in step 3

3

Submit the form below to receive your FREE guided meditation

This FREE guided meditation will help you: - relax your body - calm your mind - reduce stress - feel more balanced - be less emotionally reactive - build greater wisdom