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Mind Life Project Booklist

Here is a list of recommended books from the Mindful in May 2017 program. Click on the red links to purchase the books.

Dan Harris – 10% Happiness

Joseph Goldstein – Mindfulness: A Practical Guide to Awakening

Dr Judson Brewer – The Craving Mind: From Cigarettes to Smartphones to Love – Why we get hooked and how we can break bad habits

Sara Lazar – She referenced The Satipatthana by analayo

Vidyamala Burch – Mindfulness for Health

Tara Brach – Radical Acceptance

Gregory Kramer – Insight Dialogue

Fleet Maull – Dharma in Hell: The Prison Writings of Fleet Maull

Mark Nepo – The Book of Awakening

Mark Nepo – The One Life We’re Given: Finding the Wisdom That Waits In Your Heart (most recent book)

Sharon Salzberg – Real Happiness At Work: Meditations for accomplishment, achievement and peace

Paul Gilbert – Mindful Compassion

Richard Chambers – Mindful Learning

Barbara Fredrickson – Love 2.0

Marc Lesser – Know Yourself, Forget Yourself

Sylvia Boorstein- Happiness Is an Inside Job: Practicing for a Joyful Life.

Linda Graham – Bouncing Back: Rewiring your brain for maximum resilience and wellbeing

Shannon Harvey – The Whole Health Life

James Doty – Into the Magic Shop: A neurosurgeon’s quest to discover the mysteries of the brain and the secrets of the heart

Petrea King – You Life Matters

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