Happiness Plan Book Meditations - Mind Life Project

HAPPINESS PLAN
BOOK MEDITATIONS

Join Elise’s FREE mindfulness webinar and learn:

–  the latest science showing how mindfulness changes your brain
–  a simple but transformative mindfulness strategy for everyday life 
–  how to meditate through her guided meditation 

DOWNLOAD THE HAPPINESS PLAN DIGITAL MEDITATION JOURNAL HERE

DOWNLOAD THE HAPPINESS PLAN INTENTION GUIDE HERE

THE POWER OF PRESENCE ONLINE COURSE

Reduce Stress, Release Overwhelm, and Reset your life. An online mindfulness meditation course inspired by Mindful in May, featuring global leaders in mindset and wellbeing.