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Mindfulness: the perfect antidote to our stressful lives

Mindfulness: the perfect antidote to our stressful lives

by Elise Bialylew | Feb 23, 2018 | featured 1, Uncategorized

Few experiences can compare to holding a human brain.
 It was my first year of medical training. I was nineteen years old, and as I stood in the cold, sterile dissection room with a brain in my hands, I wondered how a lifetime of memory, feelings and thoughts could...

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Get Elise’s FREE 4 minute find-your-focus meditation and monthly inspiration on living well.

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