If you'd like to deepen your mindfulness and be more supported in developing a mindfulness practice for greater calm, focus and clarity, register for my Mindful Month 4-week online mindfulness program.
You'll receive weekly check in emails with video masterclasses from some of the world's leading experts in wellbeing, neuroscience and mindfulness.
For a short time you can get 50% off the normal price.
LEARN MORE OR SIGN UP HERE