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BEFORE YOU GO…
HERE’S A ONE TIME OFFER, GET MY
Motivation bundle includes
4 x meditations + 1 bonus video
ONE TIME OFFER – buy now and save
I’ve packaged up this bundle of my favourite guided meditations to help you get motivated. Fully downloadable so you can keep forever and access when you need.
- Learn the most powerful word that will transform your mindset towards greater success and happiness
- Get four guided meditations by bestselling author and doctor Elise Bialylew to overcome overwhelm and master the mind chatter.
- Learn techniques to reduce anxiety, transform stress and reach your greatest potential
Elise! You are amazing,
your voice and your guided meditations have had a quieting influence on my mind.
Your meditations have helped me come back more quickly to the me I aspire to be.
I have a long way to go of course, but there has been more presence of mind and I have been able to notice my reactivity when mindlessness strikes (not always with great impact on my behaviour – but it is a journey)! I can certainly do with more practice and I clearly see why and how it is beneficial. What an insightfully filled learning experience! Thank you!
Thanks so much MiM – seriously couldn’t have done it without you!
Just had to have a wisdom tooth pulled out In the dentists chair – my worst nightmare as I border on having a phobia… Closed my eyes and focused on my breath until it was all over and the tooth was no more. Thanks so much MiM – seriously couldn’t have done it without you 🙂
Bonus Video interview with Carol Dweck
A bestselling author of the revolutionary book Mindset:
The new psychology of success
About Carol Dweck
Psychologist Carol Dweck is considered a pioneering figure in the study of human motivation. She’s become extremely well known for her research on intelligence and how mindsets influence motivation and success. In this 16 minute interview, I discuss her theory of “fixed” and “growth” mindset and how it impacts our motivation and success in life. Dweck believes that this tendency to view ability as fixed or malleable can have a profound impact on almost all areas of a person’s life, especially motivation to achieve.
Hi, I’m Elise Bialylew
A DOCTOR OF PSYCHIATRY, AUTHOR OF THE #1 BESTSELLING BOOK ‘THE HAPPINESS PLAN‘ AND A MINDFULNESS EXPERT WHO HAS TAUGHT 40,000+ PEOPLE TO MEDITATE ONLINE.
My own research has proven that it only takes 10 minutes of meditation a day to experience measurable benefits from mindfulness, including greater focus, improved stress management, reduced negative emotions and increased compassion for the self and others.