Mind Life Project Booklist
Here is a list of recommended books from the Mindful in May 2017 program. Click on the red links to purchase the books.
Dan Harris – 10% Happiness
Joseph Goldstein – Mindfulness: A Practical Guide to Awakening
Dr Judson Brewer – The Craving Mind: From Cigarettes to Smartphones to Love – Why we get hooked and how we can break bad habits
Sara Lazar – She referenced The Satipatthana by analayo
Vidyamala Burch – Mindfulness for Health
Tara Brach – Radical Acceptance
Gregory Kramer – Insight Dialogue
Fleet Maull – Dharma in Hell: The Prison Writings of Fleet Maull
Mark Nepo – The Book of Awakening
Mark Nepo – The One Life We’re Given: Finding the Wisdom That Waits In Your Heart (most recent book)
Sharon Salzberg – Real Happiness At Work: Meditations for accomplishment, achievement and peace
Paul Gilbert – Mindful Compassion
Richard Chambers – Mindful Learning
Barbara Fredrickson – Love 2.0
Marc Lesser – Know Yourself, Forget Yourself
Sylvia Boorstein- Happiness Is an Inside Job: Practicing for a Joyful Life.
Linda Graham – Bouncing Back: Rewiring your brain for maximum resilience and wellbeing
Shannon Harvey – The Whole Health Life
James Doty – Into the Magic Shop: A neurosurgeon’s quest to discover the mysteries of the brain and the secrets of the heart
Petrea King – You Life Matters
