$19.00
7-mindfulness meditations to focus your mind and transform your life. Create more calm, clarity and focus in less than ten minutes a day. Originally developed for the Mindful in May 2014 global mindfulness campaign and featured in The Mindful Month one month Mindfulness ebook. All audio guided meditations are professionally mastered and recorded by Elise Bialylew.
7-mindfulness meditations to focus your mind and transform your life. Create more calm, clarity and focus in less than ten minutes a day. Originally developed for the Mindful in May global mindfulness campaign and featured in the The Mindful Month ebook.
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Ananda –
With a 6 month old and a 2 1/2 year old, I could definitely use more pciteane! I’ve been reading Everyday Blessings: The Inner Work of Mindful Parenting and I really want to try to make meditation a daily practice in my life.