Subscription Confirmed - Mind Life Project

You’re in!

Bialylew0502_44editedBThanks for subscribing to the Mind Life Project newsletter.

Click this link to download your 4 minute meditation.

To save the meditation to your computer right click and then “save as” – you can then download the meditation to your iphone or ipod via itunes.

I look forward to sharing monthly resources, tips and inspiration about living mindfully.

Dr Elise Bialylew