by Elise Bialylew | May 17, 2016 | Uncategorized
Knowing how to create habits that stick is powerful. It can truly transform your life. When I started meditating many years ago, it was hard to create a habit of meditation. Somehow it just seemed to be nudged off “the to do list” by seemingly more urgent...
by Elise Bialylew | Aug 22, 2015 | mindfulness, Uncategorized
I’ve been meditating for many years but there are still days when I feel like it’s something I need to tick of the to do list. On some days particularly when I’m in the middle of a big project, it can feel hard to put even ten minutes aside for meditation practice....
by Flourish Online | Mar 31, 2013 | Uncategorized
Lola Berry is a colourful, adventurous and with a healthy dose of Aussie eccentricity, Lola Berry is definitely not your average nutritionist. She blogs, tweets, writes and talks about good health and whole food, and her knack for translating the most technical...
by Flourish Online | May 29, 2012 | Uncategorized
Jonni is a social entrepreneur driven to affect meaningful progressive change in the world through facilitating a philosophical, scientific and experiential understanding of human consciousness and the role our minds play in shaping our personal and collective...
by Flourish Online | May 25, 2012 | Discussion
Philip is a consultant Neurophysiologist, Sleep Scientist, Certified Yoga Teacher, Life Member and Fellow of the “World Society For Clinical Yoga” with over 30 years of experience in classes, personal tuition & counselling in Yoga, Meditation, Relaxation and...