Why bother with meditation when there’s so much to do?
I’ve been meditating for many years but there are still days when I feel like it’s something I need to tick of the to do list. On some days particularly when I’m in the middle of a big project, it can feel hard to put even ten minutes aside for meditation practice....Lola Berry is a Mindful Nutritionist…
Lola Berry is a colourful, adventurous and with a healthy dose of Aussie eccentricity, Lola Berry is definitely not your average nutritionist. She blogs, tweets, writes and talks about good health and whole food, and her knack for translating the most technical...MIM Community: Jonni Pollard, mindful co-founder of 1 Giant Mind
Jonni is a social entrepreneur driven to affect meaningful progressive change in the world through facilitating a philosophical, scientific and experiential understanding of human consciousness and the role our minds play in shaping our personal and collective...MIM community: Philip Stevens, a mindful neurophysiologist and yoga teacher
Philip is a consultant Neurophysiologist, Sleep Scientist, Certified Yoga Teacher, Life Member and Fellow of the “World Society For Clinical Yoga” with over 30 years of experience in classes, personal tuition & counselling in Yoga, Meditation, Relaxation and...
