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INTO YOUR MINDFULNESS JOURNEY WITH THESE RESOURCES

MINDFUL
IN MAY

If you’re interested in learning mindfulness this year and you haven’t participated in Mindful in May, visit the Mindful in May website for more details of how you can learn to meditate in just 10 minutes a day.

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NEW TO MEDITATION?

If you’re newer to meditation and mindfulness you might like my FREE online mindfulness workshop. You can watch that here for a limited time.

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