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Empower Your Journey: Personalised Mindfulness Coaching Tailored for Women

Unlock clarity, resilience, and purpose with Dr Elise Bialylew's one-on-one guidance.

  • Personalised strategies to navigate life's challenges.
  • Deepen your mindfulness practice for lasting well-being.
  • Gain insights tailored to women's unique experiences.

 

There's a song that wants to sing itself through us. We just have to be available.” 

~ Joanna Macy

 

 

There's a song that wants to sing itself through us. We just have to be available.” 

~ Joanna Macy

 

You've got a longing for
things to be different.

Maybe you have a vision, you know what you want to achieve, and you're ready to make your mark, but you just can't seem to make it happen

 

 

 

 

Or maybe you feel stuck...

You've got a longing for

things to be different

Maybe you have a vision, you know what you want to achieve, and you're ready to make your mark, but you just can't seem to make it happen

Or maybe you feel stuck...

Creating change in your life is not easy – for anyone.

Even when we’ve got the best of intentions, it’s way too easy to fall prey to the usual foes: self-sabotage, imposter syndrome, lack of confidence, and fear of the unknown.

All of which result in the exact same thing:

We stay stuck, frustrated, and no closer to the deep longing for something better, something more meaningful,  that’s been pulling at your heart.

 

 

 

 

 

Creating change in your life is not easy – for anyone. Even when we’ve got the best of intentions, it’s way too easy to fall prey to the usual foes: self-sabotage, imposter syndrome, lack of confidence, and fear of the unknown.

 

All of which result in the exact same thing: we stay stuck, frustrated, and no closer to the deep longing for something better, something more meaningful,  that’s been pulling at your heart.

But what if there was a way to overcome this inner resistance?

What if you could learn the tools, techniques and strategies that have been proven to move people into action and keep them on track as they reached their goals? And what if you had your own personal mentor to guide you through this journey of transition and see you safely out the other side?

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But what if there was a way to overcome this inner resistance?

What if you could learn the tools, techniques and strategies that have been proven to move people into action and keep them on track as they reached their goals? And what if you had your own personal mentor to guide you through this journey of transition and see you safely out the other side?

Mindful In May_Elise Bialylew_068A0419 1 (1)

That’s exactly what I’m here to do – to support you to discover new possibilities in your life and free you from the inner obstacles holding you back.

This work is truly game-changing.

Using my unique blend of east-meets-west expertise and experience, I want to empower you to step bravely towards the life you’ve been imagining.

 

It’s not enough just to wish and hope for things to change…

To reach your goals,
you need three things:

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You’ve got to have a plan.

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You’ve got to take
action.

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And you’ve got to have support.

All three of these trip people up, but none more so than the last one: support.

Almost without fail, when successful entrepreneurs, artists, athletes and other elite performers are asked about the key to their success, they list having a mentor or coach as being the decisive factor.

 

From Richard Branson to Oprah to Steve Jobs, successful people have long since known the value of having ‘outside eyes’ and a fresh perspective to guide them on their journey and fuel them forwards.

 

But so many of us refuse help. We think we should be able to do it on our own.

 

We resist investing in ourselves.

 

I used to be exactly the same – I spent a long time feeling stuck, not moving towards my goals, thinking I should be able to do it all by myself and scared as hell to take a leap or invest in myself. It took me a long time to realise that finding the right people to support me was a much faster way of getting where I wanted to be and making my ideas come to life.

 

 

 

 

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In fact, every single time I’ve experienced radical growth and success in my life, it’s come from investing in myself, seeking expert support and taking a leap out of my comfort zone.

My own experience – and that of all the clients I’ve worked with – has all confirmed this one truth:

Investing in your own development and learning is priceless.

When you’re stuck, trying to work through it alone can cost you years of trial and error that you can never get back.

 

So why wouldn’t you take the step forward towards getting unstuck and creating the life you love NOW?

Almost without fail, when successful entrepreneurs, artists, athletes and other elite performers are asked about the key to their success, they list having a mentor or coach as being the decisive factor.

 

From Richard Branson to Oprah to Steve Jobs, successful people have long since known the value of having ‘outside eyes’ and a fresh perspective to guide them on their journey and fuel them forwards.

But so many of us refuse help. We think we should be able to do it on our own.

We resist investing in ourselves.

I used to be exactly the same – I spent a long time feeling stuck, not moving towards my goals, thinking I should be able to do it all by myself and scared as hell to take a leap or invest in myself. It took me a long time to realise that finding the right people to support me was a much faster way of getting where I wanted to be and making my ideas come to life.

Strong-Minds-Sales-Page-Updated_V01_Happiness-plan-dr-elise-bialylew 1 (1)

In fact, every single time I’ve experienced radical growth and success in my life, it’s come from investing in myself, seeking expert support and taking a leap out of my comfort zone.

My own experience – and that of all the clients I’ve worked with – has all confirmed this one truth:

Investing in your own development and learning is priceless.

 

When you’re stuck, trying to work through it alone can cost you years of trial and error that you can never get back.

 

So why wouldn’t you

 

Take the step forward towards getting unstuck and creating the life you love NOW?

Imagine...

1.

Feeling stuck.

2.

Have an idea but need guidance on how to move forward with it.

3.

Being a mindful parent.

4.

Staring your own conscious business.

5.

Being brave enough to leave your job or your relationship with confidence.

6.

Having more joy and space in your life.

7.

Knowing your purpose in life and being able  to explore this more intentionally.

Introducing...
Private Coaching with Elise

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60 mins

$295

Single Session

Bring a specific topic or challenge to this session and I’ll bring deep listening and my decades of east-meets west wisdom to the table. You’ll leave with ideas and greater clarity around the next steps you need to take.

If you’re:

  • Feeling stuck
  • Have an idea but need guidance on how to move forward with it
  • Need some tips on how to be a more mindful parent
  • Dream of having your own conscious business
  • Want to leave your job, or relationship but feel too scared
  • Overwhelmed and needing ways to find more joy and space
  • Searching for your purpose in life and want to explore this more intentionally

 

 

 

 

 

  • Want to leave your job, or relationship but feel too scared
  • Overwhelmed and needing ways to find more joy and space
  • Searching for your purpose in life and want to explore this more intentionally

Let's have a conversation